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翻訳と辞書　辞書検索 [ 開発暫定版 ] スポンサード リンク Zen yoga ： ウィキペディア英語版 Zen yoga Zen yoga refers to a variety of physical and energetic practices that can be found within the Zen Buddhist tradition, and increasingly taught in the West. Some Zen temples include a taiso (exercise) period, often early in the morning, including yoga-like postures, quick repetitive exercises, and/or more flowing exercises reminiscent of Tai Chi. These exercises are designed to open and unblock the body in preparation for sitting meditation, develop a deeper awareness of the body, and as an opportunity to practice "becoming one” with what’s happening in the moment (expressed in Japanese through the terms ''narikiru'' – become one – or ''ima-koko'' – now-here). == History and origins == 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Zen yoga」の詳細全文を読む スポンサード リンク 翻訳と辞書 : 翻訳のためのインターネットリソース Copyright(C) kotoba.ne.jp 1997-2016. All Rights Reserved.